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Rooftop Yoga at U3 Coffee

Thursdays 5:30-6:30 pm
Fridays 7-8 am
7430 Madison in Forest Park, IL

Cultivate calm, centering, strength, flexibility, and resilience in this 60 minute outdoor Hatha Yoga class on the stellar rooftop of U3 Coffee.

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Yoga at KButts Fitness

Tuesdays 6:15-7:15 pm
Saturdays Noon -1 pm
7508 Madison in Forest Park, IL

Participate in a 60-minute indoor Hatha Yoga class at KButts Fitness and foster strength, centering, flexibility, mobility and mindfulness.

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Private Yoga Classes

Private sessions and small group classes are available upon request at my home studio in Oak Park. Personalized sessions are tailored to suit the needs of the client in a supportive and nurturing environment.

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Yoga & Meditation Tools:
Stress Relief MCLE For Law Professionals

This mental health CLE training for attorneys is done on-site for your law firm. Explore yoga, breathwork, and meditation techniques. Learn practical tools in this dynamic and engaging training experience.

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Fundraising Classes For Your Philanthropy

I'm happy to donate my time and teachings for your fundraising event.

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